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Weight-Loss Supplements: What's to lose?

One in three overweight adults say that they take supplements to lose weight. Here's what researchers know about which ingredients work and which don't.

More This Month

Right Stuff: Mini Sweet Peppers

The perfect snack for the office or a long car ride, a serving of peppers offers three days' worth of vitamin C.

Healthy Cook:
Best-Mex

Inspired by the cuisines of Mexico, these dishes feature bright flavors like cilantro, lime, and spicy chipotle.

Quick Study: Keep It Small

From which bowl would you eat the fewest M&M's?

Also in this issue

  • Cover Story: Food & Addiction: Can Some Foods Hijack the Brain?
  • Brand-Name Rating: Cereal Solutions
  • Special Feature: Weight-Loss Supplements

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